Calm and responsive sleep support
At Lullabies and Dreams Sleep Consultancy, I understand that every family and every child is unique. This is why I offer calm, individualised, and responsive sleep plans for children under 5. Discover how my experienced approach, honed over two decades, can bring peaceful nights back to your home. I'm here to offer real support, not a one-solution-fits-all approach.
My bespoke sleep packages
I offer a range of specialized sleep support packages, thoughtfully designed to meet the individual needs of your family and child under 5. Each plan is tailored, realistic, and focused on providing effective, practical solutions for better sleep.
Package 1: Initial guidance
£95.00
Includes a 15-minute discovery call, a 3-day sleep diary analysis, a 1-hour face-to-face (if local to Waltham Abbey, Essex, UK) or Zoom meeting to discuss issues and solutions, all confirmed in an email, plus one follow-up email in 1 week.
Package 2: Comprehensive support (1 week)
£175.00
A 15-minute discovery call, 3-day sleep diary, 1-hour face-to-face or Zoom meeting to discuss diary, issues, and possible solutions, followed by an individualised sleep plan, a 15-minute follow-up call midweek, and unlimited email/WhatsApp support for 1 week.
Package 3: Extended support (2 weeks)
£275.00
Everything in Package 2, but with extended unlimited email/WhatsApp support for 2 weeks, and a 15 minute phone call each week, ensuring continued guidance and adjustments as your child progresses towards better sleep habits.
Package 4: Full journey support (3 weeks)
£375.00
The most comprehensive package, offering everything from Package 2, but with even longer unlimited email/WhatsApp support for 3 weeks, and a 15 minute phone each week, providing maximum reassurance and comprehensive assistance throughout your sleep journey.
Real support, real results for your family
I want you to feel that real, empathetic support is available. Having helped thousands of families through nursery settings, I know that there is not a 'one solution fits all' approach. My individual sleep plans are all different, based on each family and child's unique needs, personalities, and requirements. They make a real difference because they are realistic and tailored just for you.
Who can I help?
My approach to sleep consultancy is designed to benefit all parents of children under 5 who are seeking effective sleep support. Whether you're a new parent struggling with routines or an experienced one facing new sleep challenges, my bespoke plans are crafted to suit your family's unique situation. I understand the nuances of early childhood sleep and are here to provide the responsive guidance you need.
Why choose lullabies and dreams?
With over 20 years of experience managing a nursery and working with countless families, I bring a wealth of practical knowledge and empathy to every consultation. As a mum of 3 and step-mum of 3, alongside a foundation degree in early childhood studies and a Level 3 SENCO qualification, I offer a unique blend of professional expertise and personal understanding to ensure my plans are not just effective, but truly realistic for your family.